SPECIAL EVENT! Hargopal Kaur is coming to Ann Arbor to teach a Sat Nam Rasayan workshop!
Discover your true self, heal your body, and actualize your dreams through the power of Kundalini Yoga, right here in Ann Arbor. We focus on the needs of the individual student, and are known for providing more than just a class, but a community of like-minded yoga practitioners in Ann Arbor and surrounding communities. Novices and experienced practitioners alike are welcome.
Join us this Sunday at the usual time and place, will work on the glandular system.
A dear friend, HARGO, is releasing this album, check out how gifted he is. His inspiration was when he was going through challenging times in life, so he made it to support others as we all go through "saturnian times" every 28 years or so. We can use those times to re-set and integrate lessons and move forward.
When I went through my first Saturn time I moved 9 times in one year, ended up without a job, did teacher training, spending a whole summer in NM (luckily Yogi Bhajan was still alive and he would give us evening lectures), married a musician from the community (for a short time). Ha! I guess in that short time I went through so many lessons. I wish I had Hargo's album to know I wasn't alone going through a teachable moment.
Here is his link:
distrokid.com/hyperfollow/hargo/saturn-return-2
Here is a vibration to experience peace and end the drums of war. Check it out:
vimeo.com/386557332?fbclid=IwAR0y8zBD813PviJDYo15tnOqW6tNRZj3jTMppRyLZ-J3nfcU1pZBQoq7ThE
Join us Sunday! It’s the full moon. We will work on creating and visualizing our next dreams.
Sunday practice
11:00 am Phoenix Center
Main Street, Ann Arbor
This class is for kids and we work on connection and empathy through yoga and mindfulness.
apm.activecommunities.com/aareced/Activity_Search/52203
This workshop is for the healing of self, for healing with our partners or healing our family relationships. Hargopal Kaur is a gifted healer and we are blessed to have her share her gifts with us. Join us for what promises to be a life changing and affirming workshop.
Please message us for registration. The workshop and individual sessions are filling up fast.
Sat nam
So excited!!! Tickets now available online at www.facebook.com/events/173576267200539/ ❤️
Thanks to Shanti Shanti for sharing-
Chronic inflammation removes motivation by reducing dopamine in the brain
www.news-medical.net
Why do we feel listless when we are recovering from an illness? The answer is, apparently, that low-grade chronic inflammation interferes with the dopaminergic signaling system in the brain that motivates us to do things.Here is the link to sign up for class beginning January 29th! Please feel free to message us if you have questions!
apm.activecommunities.com/aareced/activity_search?activitycategoryid=20&issearch=true&applyfilter...
Wednesday Evening Ann Arbor Rec & Ed
Class begin on 1/29/20 Contact the R&E office or message us here for more info!
This content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.We all have work to do- healing ourselves, with our partners or familial relationships...
join us on this journey!
Is this directed towards couples? Or individuals?
Three Relationships
There are only three relationships. Either you have a reverence, or you have a communication, or you have a fight --animosity. There is no other relationship. Yogi Bhajan
Be GREAT and Be FULL
Just Remember three things:
Never say a negative word
Never participate in a negative word
Never hear a negative word against your
worst enemy.
That is not a great favor. That's forgiveness of you
for you. If you want to forgive yourself, grace
yourself, and honor yourself:
Never let yourself down,
Never let anyone down
Never participate in a let-down.
It doesn't matter how wrong a person is. Wrong is
wrong. Wrong cannot be right and it shall never be.
But never participate in it. Move on. Every breath of life is a new breath of life. It's moving, it's going...Just live in that one breath and feel happy and say "thank you." Just remember one English workd which I want to give to you:
"Grateful." Be great and be full.
Yogi Bhajan
Here I am on my way to Solstice with Gurusurya Kaur and her Angel son back in 1998
Wrapping up the kids' classes next week and will soon post the link to register for Winter 2020 classes.
If you have a 4-11 year old and would like them to master their emotions early, this is a great choice. Learn tools, practice connecting, embrace mindfulness and have fun!
Check the Class Schedule, or call 734-320-2585 or email kundaliniyogainannarbor@khalsa.com for more information.