Discover your true self, heal your body, and actualize your dreams through the power of Kundalini Yoga, right here in Ann Arbor. We focus on the needs of the individual student, and are known for providing more than just a class, but a community of like-minded yoga practitioners in Ann Arbor and surrounding communities. Novices and experienced practitioners alike are welcome.
7 days ago
Join us this Sunday at the usual time and place, will work on the glandular system. ... See MoreSee Less
2 weeks ago
Here is a vibration to experience peace and end the drums of war. Check it out:
vimeo.com/386557332?fbclid=IwAR0y8zBD813PviJDYo15tnOqW6tNRZj3jTMppRyLZ-J3nfcU1pZBQoq7ThE ... See MoreSee Less
3 weeks ago
Join us Sunday! It’s the full moon. We will work on creating and visualizing our next dreams.
11:00 am Phoenix Center
Main Street, Ann Arbor ... See MoreSee Less
This class is for kids and we work on connection and empathy through yoga and mindfulness.
apm.activecommunities.com/aareced/Activity_Search/52203 ... See MoreSee Less
This workshop is for the healing of self, for healing with our partners or healing our family relationships. Hargopal Kaur is a gifted healer and we are blessed to have her share her gifts with us. Join us for what promises to be a life changing and affirming workshop.
Please message us for registration. The workshop and individual sessions are filling up fast.
Sat nam ... See MoreSee Less
We are meeting as usual at 11 am at the Phoenix Center. Join us! ... See MoreSee Less
Wednesday Evening Ann Arbor Rec & Ed
Class begin on 1/29/20 Contact the R&E office or message us here for more info! ... See MoreSee Less
We all have work to do- healing ourselves, with our partners or familial relationships...
join us on this journey! ... See MoreSee Less
Is this directed towards couples? Or individuals?
There are only three relationships. Either you have a reverence, or you have a communication, or you have a fight --animosity. There is no other relationship. Yogi Bhajan ... See MoreSee Less
Be GREAT and Be FULL
Just Remember three things:
Never say a negative word
Never participate in a negative word
Never hear a negative word against your
That is not a great favor. That's forgiveness of you
for you. If you want to forgive yourself, grace
yourself, and honor yourself:
Never let yourself down,
Never let anyone down
Never participate in a let-down.
It doesn't matter how wrong a person is. Wrong is
wrong. Wrong cannot be right and it shall never be.
But never participate in it. Move on. Every breath of life is a new breath of life. It's moving, it's going...Just live in that one breath and feel happy and say "thank you." Just remember one English workd which I want to give to you:
"Grateful." Be great and be full.
Here I am on my way to Solstice with Gurusurya Kaur and her Angel son back in 1998 ... See MoreSee Less
Wrapping up the kids' classes next week and will soon post the link to register for Winter 2020 classes.
If you have a 4-11 year old and would like them to master their emotions early, this is a great choice. Learn tools, practice connecting, embrace mindfulness and have fun! ... See MoreSee Less