March 21, 2020: Healing Relationship – A Sat Nam Rasayan® Workshop with Hargopal Kaur
Saturday, March 21, 2020 2:30 – 6:30 p.m.
The Phoenix Center ~ 220 South Main Street, 2nd floor ~ Ann Arbor, Michigan
Relationships take work. They are constantly undermined by assumptions about other people’s motivations and our own unmet needs. Our emotions react, spiraling into anger and frustration. In this workshop, we will be treating one another, releasing preconceptions and blocks to relating to one another, thereby opening up lines of communication and true relating.
Sat Nam Rasayan® is an ancient healing path based on awareness and the meditative mind. Yogi Bhajan described Sat Nam Rasayan® as “ultra relaxation.” When going into deep deep relaxation it’s difficult to hold on to dis-ease. In SNR we visit a sacred space of healing. In that space, everything is allowed to be as it is. No judgement, no limitations, no fear.
Hargopal Kaur Khalsa left the aerospace industry to devote her time to teaching Sat Nam Rasayan, teaching yoga and meditation, and facilitating family constellation workshops. She has taught SNR since the 1980s to help students grow emotionally, mentally, and spiritually.
April 2019: Master Fear! Ways to leave it behind, be successful, and prosper with Jot Singh Khalsa
Ann Arbor, Mich., April 13, 2019 — Jot Singh Khalsa, a Massachusetts-based teacher of Kundalini yoga and master jewelry craftsman, came to Ann Arbor to teach a workshop on techniques to conquer fear. The half-day workshop, organized by Rajwant Kaur Khalsa of Kundalini Yoga Ann Arbor, was held at the Phoenix Center on Main Street.
Jot Singh taught students techniques using Kundalini Yoga as taught by Yogi Bhajan, with whom he began studying yoga in 1972. The class combined both yoga and discussion of how to move beyond fears in order to gain the freedom to pursue your life’s dreams. Jot Singh teaches throughout the United States and the world. In addition to his teaching activities, he designs jewelry and swords, which are available via his businesses at Khalsa Kirpans and Khalsa Raj.